Where the sky is the limit
Menu

Your Friendly Team

Hilda Geldenhuys

Trainer (CF-L1)

The magic is in the movement, the art is the programming, the science is in the explanation, and the fun is in the community

James Wolfaardt

Trainer (CF-L1) | CF-Weightlifting | CF-Anatomy | CF-Running | CF-Planning | CF-Spot the Flaw | CF-Scaling

Hard work pays off

Guillaume Nel

Trainer

If you can see it in your mind, you can and will hold it in your hand

Quinten Petzer

Trainer (CF-L1)

Once you see results, it becomes an addiction

Jan van Zyl

Trainer

Consistency is key